Training

NO BOUNDARIES 5K TRAINING!

September 11th - November 20th!

We are training for the Tallahassee Turkey Trot!

 

No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. Program starts September 11th!

At the end of the 10-weeks, you'll be able to run or run/walk or happily walk a 5K race feeling healthy, happy, and strong.

Program Benefits:

  • 10 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers

 

Not too sure yet?

Join us for our FREE Info Meeting: 

Tuesday, September 4th @ 7PM!

 

Check back for sign up information soon!

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