10K Training Program


The 10K (6.2 miles) training program is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. It will include an education on training techniques and tools in order to further enjoy running and improve your performance. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! We will be training for the Springtime 10K on March 30th, 2019. Training will start January 8th and run until March 26th!

Program Benefits :

  • Getting you to the starting line of a 10k
  • Weekly group training runs and walks
  • Frequent interaction and weekly emails with coaches
  • Fleet Feet tech tee for race day
  • Educational technique clinics to help you succeed in your fitness goals
  • A new group of running buddies to get you moving!

Quick Overview:

  • Information Session: January 4th at 7pm at Fleet Feet 
  • Starts: January 8th @ 6:30pm
  • Season Logistics: Program meets twice a week Tuesdays @ 6:30pm and Saturdays 6:30am
  • Program costs: $95!
  • Ideal for: Runners, run-walkers and all levels, ages, abilities!

10K Training Program More Info »

Program Start: January 8th, 2019
Program Schedule: Tuesdays 6:30PM and Saturdays 6:30AM
Goal Race: Springtime 10K
Program Fee: $95.00 excluding race fee
Register »

Connect With Us

see the latest from Fleet Feet Tallahassee